Southern Vermont Podiatry

Your Foot & Ankle Specialists
(802) 254-0202

Monday, 28 November 2016 20:36

Arthritis5Arthritis is a condition that affects not only the hands and wrists, but feet and ankles as well.  There are more than 50 million people in the US that are currently diagnosed with arthritis and there are a lot of different opinions on how to effectively treat the disease.  Frequently it is difficult to parse through what does work and what doesn’t.  Arthritis can be painful, especially when it affects the foot and ankle area.  When trying to manage this pain, it is important to be informed on what types of treatments are effective, keeping in mind that some can actually be harmful.  The CDC has recently released a report that outlines some good and bad treatments for this chronic ailment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists of Southern Vermont Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

·         Exercises that stretch the foot can prevent further pain and injury and increase mobility

·         Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications

·         Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Brattleboro, VT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about arthritic foot care

Monday, 21 November 2016 23:08

foot injurySenior Kyle Crutchmer of Oklahoma State University’s wrestling team had his season cut short due to an injury to his right foot. Nevertheless, he still has a great chance to achieve All-American status for the second time at the 174-pound weight class. Six of Oklahoma State University’s matchups are against preseason top 25 teams, four of which are also in the top 10. In regards to the upcoming competition, Crutchmer states, “We’ve been training all summer and fall for this.”

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists from Southern Vermont Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sport Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

●     Plantar Fasciitis

●     Plantar Fasciosis

●     Achilles Tendinitis

●     Achilles Tendon Rupture

●     Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Brattleboro, VT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about sports related injuries.

Monday, 14 November 2016 02:00

athletes foot8Odor emanates from people’s feet due to sweat or a lack of good hygiene practices. Bacteria can form as a result of either of these two reasons, and it may produce a strong odor. They tend to form around areas that are moist on your feet, and they feed on skin oils and dead cells. When bacteria thrive, they eliminate waste in the form of organic acids, which causes feet to smell. In order to keep your feet bacteria free, you should change your socks daily, keep your toenails clipped and clean, dry feet thoroughly after showering, and swab in between your toes with rubbing alcohol.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists of Southern Vermont Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

·         Hydrate your feet by using lotion

·         Exfoliate

·         Buff off nails

·         Use of anti-fungal products

·         Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning and even pain when walking. In the worst cases, athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of athlete’s foot, as well as helping you figure out which treatment options are best for you.

If you have any questions, please feel free to contact our office located in Brattleboro, VT. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about athlete’s foot.

Monday, 07 November 2016 01:08

elderly feet 3Diabetes is a pervasive disease that affects over 29 million Americans. One of the major concerns for diabetic patients is the short and long-term health of their feet.  Low blood circulation and nerve damage can lead to sores and infections on the feet and ankles. Because of varying degrees of this nerve damage, you might not be able to feel that you have a problem. This is why it is important to routinely inspect the foot and ankle area for any signs of cuts, sores or lesions. Make sure to keep your feet clean and dry. Any perpetual redness, blisters or bruises should be noted and discussed with your podiatrist immediately.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists of Southern Vermont Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

●     Routinely inspect your feet for bruises or sores.

●     Wear socks that fit your feet comfortably.

●     Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Brattleboro, VT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care

Contact Information

Southern Vermont Podiatry
382 Canal Street
Brattleboro, Vermont 05301

Phone: (802) 254-0202
Business Hours:
Monday - Friday: 8am - 4pm
Tuesday and Thursday: 8am - 5pm

Satellite office: 
Grace Cottage Hospital - Thursday. 
Appointments are made through main office.

Most Insurances Accepted

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